What’s in my smoothie?: The perfect ten smoothie

Balanced Diet, Five A Day, Smoothie, Uncategorized
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What’s in my perfect ten smoothie

Hello and welcome to my blog. I recently made a smoothie which had ten ingredient in it. It was actually quite tasty. I initial bought the fruit to have at work and they were for to ripen at home however I left it for too long so I decided to make a smoothie out of them.

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Blend it all well together

The ingredient

Mango

Peaches

Avocado

Blueberries

Strawberries

Apricot

Apple

Spinach

Kale

Broccoli

Cinnamon

Almond milk

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Look at the vibrant colours

This is packed with multi vitamins and nutrients that the body needs to function to it optimum level. They are quite a lot and you don’t have to use it all but if your fruits are about to go off this is one way of making good use of them.

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This is how I store mine

Let me know of any strange combination of smoothie you have made before.

 

Until next time it’s happy smoothie making.

Iryn

❤️

What is in my smoothie?

Balanced Diet, Breakfast, Five A Day, Food, Smoothie, Uncategorized

Hello and welcome to my blog. I am coming to you with another what’s in my smoothie Sunday.

This week’s ingredient is as follows:

Spinach

Strawberries

Blueberries

Beetroot

Broccoli

Maca

Cinnamon

Water

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The ingredient in pictures

The taste is still not too bad so I will keep it to just water and Cinnamon.

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All of your five a day smoothie in a mug. Made with love

 

Until next time it’s bye from me.

Iryn

❤️

What’s in my smoothie?

Balanced Diet, Five A Day, Food, Healthy Drinks, Smoothie, Uncategorized

Hello and welcome to my blog. It has been a while since I came to you with what’s in my smoothie?  post. Previously i had stated that i will incorporate more vegetables as i used to do back in the day.

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These are the ingredients and equipment i used

This week’s ingredient is as below:

Broccoli

Spinach

Strawberries

Blueberries

Beetroot

Cinnamon

Water

This is the end result:

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All of your five a day in a glass

Until next time it’s happy sunday.

Iryn

What’s in my smoothie?

Breakfast, Five A Day, Food, Journey To Clear Skin, Smoothie, Uncategorized

Hello and welcome to my blogpost. As always i come to you with my ‘what’s in my smoothie’ blogpost.

When you look at the ingredient this time you will know that i am slowly incorporating other vegetables into my smoothies. That is the plan going forward. This week’s guest star is beetroot.

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I did not use the cranberry juice in the end, I just used water and it taste great. This discovery will save me a couple of pounds £.

The ingredient is as follows:

– Beetroot

– Blueberries

– Strawberries

– Kiwi

– Spinach

– Cinnamon

– Maca

– Matcha, wheatgrass, chlorella, spirulina amd green tea

– Water

Cranberry Juice

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Another 5 a day, vitamin packed smoothie for the week. 

I know i have craberry juice in the picture. I totally forgot to get coconut water so i was thinking to use that juice but due to the sugar content, i was a bit reluctant.

What i did was use water in the first blend with a bit more cinnamon to make it drinkable. I tasted the first blend without the juice and i liked it so decided to use water and more cinnamon. Will do this going forward.

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Switching it up this time round. I think now that i know it tastes nice with water i will use water. Seeing that some of this fruits already have sugar on them.

Until next time, happy smoothie making.

Iryn