Hello and welcome. It has been a while since I made a post about my meal for the week. I have been exploring and trying many things indeed.
Here are a few of what I have had in the past weeks:
What you see here is quiche and salad
My first time trying tuna salad
I was meant to have wholemeal Fajita wrap however the sauce went off so I had to improvise
Here we have lamb burger, chips and
This is one of my favourite dishes. I made this sweet potatoes mash with mixed veggies and lamb. I have tries this with hollandaise sauce. But I like this combination better
I will be posting a video on the preparation of the lamb and sweet potatoes dish in my YouTube channel soon.
Until next time, enjoy your healthy meals.
Hello and welcome. So this mornings post is to encourage you to be adventurous with your breakfast. I have been innovative with my breakfast lately and thought share this one today.
Here is another nutritious breakfast full of vibrant colours and essential minerals.
For today I have red, yellow and green bell peppers and Shredded Courgette which I tossed in the pan for a bit. I also have diced tomatoes and scrambled eat with chorizo.
And as always I have my greek yogurt with chia seeds, honey, peach, blueberries and Strawberries.
What a good way to start the week. I like how my breakfast has transformed over the months and all this ideas I got from going on one holiday. Sometimes it goes to go away to a different surroundings for fresh ideas.
Until next time, happy Monday.
Hello and welcome to my blog. So this blogpost is going to be about some of my lunch for the past week. I was on holiday so I did not have the time to blog properly. Here are a few lunch ideas if you are short of ideas.
This is an oven baked lamb burger, oven baked chips and salad. I have sprinkled some chips seeds on the salad.
This is bulgur with mix vegetables, pomegranate and lamb.
This was me at to be saffron rice but the saffron I found was too expensive. In the rice is chorizo, mix bell peppers and salad. I loved this dish and will try it again.
This is a lamb salad with coriander and garlic naan bread
This is a homemade lamb meatballs with wholemeal spaghetti bolognese. Another favourite of mine.
This right here is brown vegetable fried rice with lamb. This is my go-to when I need something quick and tasty.
I got a few ideas from my holiday which I incorporated in my lunches last week. The picture above are meals from this week just gone and the two weeks before that. I stepped up my breakfast idea too, which I will share in another post.
Until next time it’s bye from me.
Hello and welcome to my blog. In the blogpost i have my a week in review. it is long over due i know so i have come to you with some of the meals i have been having for lunch.
This is a Lamb burger and oven baked chips.
This is a salmon salad which as avocado, tomatoes, olives, cucumber and bell peppers.
one of my go to meals when i am bored with almost everything. Salmon and a variety of vegetables.
This is salmon and wholemeal couscous. I mix the couscous in mixed vegetable and asparagus.
Here we have white potatoes with salmon and vegetables.
As you can see i have vegetables in all of these lunches that i have over the past week. This is to ensure that i am getting the nutrition i need from food and as we already know fruits and vegetable are packed with the essential minerals, nutrients and vitamins require for the body to stay healthy.
I strongly believe that if you have a balance diet rich in various vitamins and nutrients you are less likely to fall ill. I choose my ingredients carefully and research on the vitamins i can get from it, if the food item provides no nutritional value then i will have to cut it out of my diet.
I will end this blog here and until next time it bye from me.