Today’s lunch looks something like this:

Balanced Diet, Cooking, Five A Day, Food, Healthy Food, Healthy Meals, Uncategorized

Hello and welcome to my blog. This is the usual segment of “Today’s lunch looks something like this”.

As always they are usually vegetables. I have a lot of this because my skin is very stuborn so i feel eating clean or a balance diet will help. I have done this before so i know it does.

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Free Range chicken and mix vegetables. Your five a day complete.

Feel free to share any experience or ideas. I would like to try.

Until next time, make sure you eat well!

Iryn

Vegetable Orzo with turkey…

Balanced Diet, Cooking, Five A Day, Food, Lunch

Hello and welcome to my blog. So this post is about a revisit to a past recipe that a friend introduced me to about 4 years ago.

Orzo is a pasta shaped like rice. You can have it however you please room temperature or warm and obviously you can decide which vegetables to use.

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The ingredient i used. I used one whole red bell pepper and half green pepper.

I seasioned and steamed the turkey then fried the red and green bell pepper. When this was first introduced to me it was with pork but i opted for turkey instead. You can use chicken breast if you please.

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The final product ith olives and parmasen cheese.

Until next time is bon appetit

Iryn