Hello and welcome to my blog. I just thought i share my lunch for today with you. The quest to clean eating continues and the items on the menu is as below:

Lettuce

Cucumber

Tomatoes

Olives

Free Range Chicken

Half tea spoon of mayonaise and bbq sauce

Today’s lunch looks like this. I put the Nandos peri peri sauce in a small container and added a bit of mayonaise and bbq sauce not too much as i do not want it to overpower the salad.

The plan is to incorporate more fruits and vegetables into my diet and eat less processed food.

I have a banana and apple with me so i have fulfilled my five a day today. I also have free range milk natural yogurt and blueberries which i will have later today when i get back to the office from a 30 minutes walk with my team. In due time, i will share the scenery which is a lovely greenery golf course in the UK.

Until next time, bon appetit.

Iryn

❤