Today’s lunch looks something like this:

Balanced Diet, Food, Healthy Food, Healthy Meals, Uncategorized
IMAG0812

I wash the lettuce and tomatoes in water with apple cider vinegar to get rid of any pesticides and anything that needs to be washed off. I got this idea from The Clear Skin Diet Book.

Wholemeal brown burger bread

Lettuce

Tomatoes

Asda Quarter pounder minted lamb

Asda oven baked chips

A sprinkle of Nandos peri peri chips salt

IMAG0823

I usually pack everything i will need into my lunch bag.

imag0825.jpg

I will then warm the burger meat and chips and then set it up.

I opted for the brown bread because it is high in fiber thereby helping my digestive system digest any food i have eaten a lot quicker.

I usually make everything in the morning unless it’s rice which i cook in bulk and put it in the fridge. I also make my breatfast fresh in the morning.

Until next time bon appettit

 

Iryn

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s